Game-changing protein shake: This sippable morning meal is fruity, flavorful, and SO creamy. The secret ingredient? Cottage cheese! If you haven't tried blending this protein-rich ingredient into your smoothies, the time is now…
Pineapple Cheesecake Protein Shake
Entire recipe (about 16 oz.): 227 calories, 5g total fat (1g sat fat), 557mg sodium, 31.5g carbs, 3.5g fiber, 23g sugars, 15g protein
Green Plan SmartPoints® value 8*
Blue Plan (Freestyle™) SmartPoints® value 8*
Purple Plan SmartPoints® value 8*
Prep:
5 minutes
Ingredients:
1 cup frozen pineapple chunks
1 cup unsweetened vanilla almond milk
1/2 cup low-fat cottage cheese
2 packets natural no-calorie sweetener (like Truvia)
1/8 tsp. almond extract
Directions:
Add all ingredients to a blender. Blend at high speed until smooth, stopping and stirring if needed.
MAKES 1 SERVING
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
