Pineapple Cheesecake Protein Shake + More Healthy 5-Minute Breakfasts

Aug 8 2019
Game-changing protein shake: This sippable morning meal is fruity, flavorful, and SO creamy. The secret ingredient? Cottage cheese! If you haven't tried blending this protein-rich ingredient into your smoothies, the time is now…

Hungry Girl's Healthy Pineapple Cheesecake Protein Shake Recipe

Print Pineapple Cheesecake Protein Shake Print

Entire recipe (about 16 oz.): 227 calories, 5g total fat (1g sat. fat), 557mg sodium, 31.5g carbs, 3.5g fiber, 23g sugars, 15g protein

Prep: 5 minutes


1 cup frozen pineapple chunks

1 cup unsweetened vanilla almond milk

1/2 cup low-fat cottage cheese

2 packets natural no-calorie sweetener (like Truvia)

1/8 tsp. almond extract


Add all ingredients to a blender. Blend at high speed until smooth, stopping and stirring if needed.


Amazon Find of the Day: Oster My Blend Blender with Travel Sport Bottle

Full-size blenders take up quite a bit of counter space, and it can be hard to get one to effectively blend single portions. This personal-size blender is about to become your new BFF! It’s super sleek and compact, and it can easily blend up a shake like today’s. Best of all, the blending container transforms into a to-go cup: Just swap out the blade attachment for the sports bottle lid, and be on your way! The only hard part is choosing from the vibrant colors offered…

FYI: As an Amazon Associate, we may receive compensation from some of these links.

Chew on this:

It's one of our favorite food holidays: August 8th, National Sneak Some Zucchini onto Your Neighbor’s Porch Night. This year, how about sneaking some Cream Cheese BrownieZ onto that porch. They’re made with zucchini!

Help your pals eat better breakfasts! Click "Send to a Friend" now.


We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.