Game-changing protein shake: This sippable morning meal is fruity, flavorful, and SO creamy. The secret ingredient? Cottage cheese! If you haven't tried blending this protein-rich ingredient into your smoothies, the time is now…
Pineapple Cheesecake Protein Shake
Entire recipe (about 16 oz.): 227 calories, 5g total fat (1g sat. fat), 557mg sodium, 31.5g carbs, 3.5g fiber, 23g sugars, 15g protein
Prep:
5 minutes
Ingredients:
1 cup frozen pineapple chunks
1 cup unsweetened vanilla almond milk
1/2 cup low-fat cottage cheese
2 packets natural no-calorie sweetener (like Truvia)
1/8 tsp. almond extract
Directions:
Add all ingredients to a blender. Blend at high speed until smooth, stopping and stirring if needed.
MAKES 1 SERVING
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