Red, White & Blue Watermelon Salad Recipe for Fourth of July

Jul 2 2024
Wanna add a festive salad to the buffet table at your Fourth of July cookout (or just have a DELICIOUS treat at the ready in your fridge)? This red, white & blue recipe is a fun twist on a classic watermelon-feta salad. It’s SO FLAVORFUL, and the jicama adds a nice crunch.

Hungry Girl's Healthy Red, White & Blue Watermelon Salad Recipe

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1/4 of recipe (about 1 1/2 cups): 108 calories, 2g total fat (1g sat. fat), 92mg sodium, 22.5g carbs, 3g fiber, 16g sugars, 2.5g protein

Click for WW Points® value*

Prep: 10 minutes


4 cups cubed watermelon

1 cup blueberries

1 cup peeled and chopped jicama

1/4 cup crumbled feta cheese

2 tbsp. chopped basil

1 tbsp. balsamic glaze


Place watermelon, blueberries, and jicama in a large bowl. Gently toss to mix.

Top with remaining ingredients.


Holiday Weekend Amazon Find: Order ASAP!

ECOHAGU Extra Large Salad Serving Bowl Set

If you find yourself panicking before a potluck because you don’t have a bowl big enough for the salad you’re making, and you’re out of plastic wrap to cover it, and your salad tongs are missing… Take a deep breath, and order this Amazon’s Choice set right now. The extra-large bowl is made from bamboo fiber and has a generous 6.5-quart capacity, and the bamboo lid (almost a foot wide!) doubles as a tray or cutting board. Plus, it comes with tongs that nestle safely into the grooves in the lid for easy transportation. Best of all: It’s eligible for Prime One-Day delivery, so if you order now, you should be all set for the long weekend. WHEW…

Hungry for More Red, White & Blue Recipes?

Need more recipes for the Fourth of July? In addition to this watermelon salad, we also have…

Chew on this:

July is National Baked Beans Month! These beans use the slow cooker (which means no need to turn on the oven), and they taste totally incredible…

Share all the red, white & blue recipes before the Fourth of July! Pass along this watermelon salad now.


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Questions on the WW Points® values listed? Click here.

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