Low-Carb Snacks with Hard-Boiled Egg Whites

Feb 21 2024
Hard-boiled eggs are the perfect start to low-carb, high-protein snacks that satisfy! Simply hollow them out (share the cooked yolks with your dog), and the possibilities are endless…

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Chefman Electric Egg Cooker

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Our Go-To Easy-Peel Method for Hard-Boiled Eggs!

One more thing before we get to the recipes: Here’s a foolproof way to peel those eggs with ease.

Step 1: Before cooking, gently tap on the bottom of each egg with the back of a spoon until you hear a little crack.

Step 2: Boil eggs until cooked to your preference, 10–12 minutes for fully cooked eggs.

Step 3: Immediately transfer the boiled eggs to a bowl. Cover with ice and cold water. Let sit for at least 10 minutes.

Step 4: Gently crack eggs on the rim of the bowl, and easily peel off the shells!

Low-Carb Snacks: Simple Stuffed Egg Whites

You don’t need to add a ton to your egg-white centers—the solution could be as easy as whatever’s in your fridge! These ideas require only two or three ingredients, including the eggs.

Low-Carb Snacks: Deviled Eggs Anytime

You might think of deviled eggs as exclusively party food—not so! These healthy versions can be enjoyed any time you like.

Low-Carb Snacks: Stuffed with Extra Protein

Hey, egg whites: We see your protein and raise you MORE protein! These tasty fillings are extra filling.

Chew on this:

Today, February 21st, is National Sticky Bun Day! Give these 6-ingredient Peaches & Cream Sweet Rolls (made with zero-calorie sweetener) a try ASAP.

Tell your snacky friends about these low-carb hard-boiled egg-white recipes!


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