Quick & Healthy Salad Recipes for Lunch or Dinner

Sep 6 2019
Craving a refreshing salad for lunch or dinner, but bored with the same old stuff? We’ve got a DOZEN big salads that are ready in minutes and protein packed! Plus, a can’t-miss Amazon find to make your life easier…

No-Cook Salads

Ready-to-eat protein -- like tuna pouches and precooked chicken -- is a salad lover’s BFF. We especially love StarKist Tuna Creations and Tru Grill diced chicken!

More Speedy Salads

No precooked protein on hand? No problem! Here are four delicious takes on a standard salad with chicken…

Amazon Find of the Day: Sistema To Go Collection Salad Compact Food Storage Container

This highly rated Amazon’s Choice pick is smart on so many levels. There’s a removable tray, so you can keep all your mix-ins separate until you’re ready to eat. There’s also a lidded dressing container (no more soggy salads!), and a color-coordinated fork & knife set. The whole thing is dishwasher safe, and it’s under $10! Major score.

FYI: As an Amazon Associate, we may receive compensation from some of these links.

Chew on this:

Happy National Coffee Ice Cream Day, September 6th. Grab a pint of Enlightened Cold Brew Coffee Light Ice Cream -- only 70 calories per serving, and under 300 calories per pint!

Pass along all these great recipes! Click "Send to a Friend" stat.


We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.