Fat-Free Greek Yogurt: Ways to Eat It, Healthy Recipes
Hungry Girl Salutes: Greek Yogurt!
While we enjoy traditional yogurt from time to time, this thicker version with a bit of tang is our go-to for so many occasions. And while some fat-free foods lack the deliciousness of the full-fat varieties, Greek yogurt sans fat never disappoints.
Fat-Free Plain Greek Yogurt
⭑ Adds a protein punch to tons of dishes
⭑ Rich flavor and texture
⭑ A low-sugar base: add sweeteners and extracts to taste
⭑ A smart swap for sour cream
⭑ Nutrient packed: calcium rich and often fortified with vitamin D and probiotics
Plus, it’s basically the little black dress of dairy—it goes with everything! Read on for recipe ideas featuring this classic, plus flavored varieties…
Frozen Yogurt Bark with Greek Yogurt
This is such a fun way to enjoy Greek yogurt, especially in the summer! Mix with light whipped topping, add mix-ins, and finish with toppings…
More Frozen Desserts with Greek Yogurt
From muffin-pan minis to smart fruit pairings, these yogurt creations are where it’s at…
Greek Yogurt Dessert Dips
Greek yogurt is a perfect start to a sweet & creamy dip! Add light whipped topping, and use cream cheese for cheesecake vibes.
Savory Greek Yogurt Dips
A few flavorful add-ins are all you need to turn Greek yogurt into a thick dip for cut veggies and crackers…
Gussied-Up Greek Yogurt Cups
Take a basic single-serve container (or similar amount) to the next level with these clever hacks!
Smoothies with Greek Yogurt
Last but not least, get blendy with your Greek yogurt! It adds fantastic texture and a touch of tartness to an otherwise basic blended fruit beverage…
Chew on this:
Today, August 22nd, is National Bao Day. When it comes to this Japanese favorite, Wow Bao makes some of the best in the biz!
You’re not the only one looking to add protein to their diet. Share today’s healthy Greek yogurt ideas with friends far and wide.
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