Big Portions, Small Calorie Counts: Breakfast Edition

Aug 13 2021
These recipes yield nice big portion sizes… but still come in under 300 calories! (Pro tip: Add your favorite breakfast side dish to round things out — some fruit, turkey bacon, veggie sausage, etc.) Eat your breakfast…

Growing Oatmeal

We've been cooking our oatmeal with twice as much liquid for twice as long for years. Give this thick 'n creamy hot cereal trick a try…

Egg Dishes

Fat-free liquid egg substitute is pretty much pure protein, which means it's super filling AND low in calories at the same time! (Egg whites will do the trick too.) Here are just a few ways we put it to work…

Pancakes & Waffles

That's right: You can enjoy a stack of pancakes or a loaded waffle without it derailing the rest of your day. Dig in!

Other Awesome Recipes

These recipes are a bit offbeat, but they’re sooooo good. We had to give 'em a shout out.

Chew on this:

Oooh, today (August 13th) is National Filet Mignon Day. Might we suggest this steak & ratatouille dinner tonight? Ooh la la…

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