18 Low-Carb Breakfast Recipes: Egg Scrambles, Egg Casseroles & More
If you're keeping an eye on your carbs, chances are you've discovered how important eggs are to your mornings. But a basic scramble can get boring FAST. So we've got a big list of breakfast recipes with less than 10 grams of carbs per serving, from microwave scrambles to make-once-eat-all-week dishes!
Make It in a Mug
No time? Cook breakfast in your microwave! These delicious egg mugs are ready in 10 minutes or less…
More Single-Serving Standouts
Time to get creative! These unexpected egg breakfasts are out of this world…
Make-Ahead Recipes (Cook Once, Eat All Week!)
Cooking up a big batch of breakfast ahead of time will save you time AND set you up for healthy-eating success. Most of these bake up in the oven, but you can make that last recipe in your Instant Pot. (What’s that? You don’t HAVE an Instant Pot? This one’s been spotted at 20% off!)
Everything Veggie Egg Bakes
133 calories, 9g carbs
Buffalo Chicken Egg Bakes
151 calories, 3g carbs
Everything Bageled Eggs
60 calories, 1.5g carbs
Broc ’n Cheddar Crustless Quiche
143 calories, 6g carbs
Mushroom Cheddar Egg Bake
216 calories, 6.5g carbs
Pizza Egg Bakes
135 calories, 6.5g carbs
Ham-It-Up Egg Cups
150 calories, 5.5g carbs
Instant Pot Breakfast Casserole
184 calories, 9.5g carbs
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Chew on this:
Tomorrow, August 10th, is National S'mores Day. We would hate for you to miss out, so we're telling you in advance. Now please enjoy these s'mores-inspired recipes…
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